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Ride with Heart

RIDE WITH HEART 2014 Sunday, February 9, 2014 | 7:00amOnline registration is now open! Once you redeem your voucher as a zMotion member, follow the steps on your receipt to complete your registration!It’s Heart Awareness month! Come show your support for ongoing cardiac research projects at the University of Miami Miller School of Medicine. The […]

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Tour de Broward

TOUR DE BROWARD 2014 Sunday, February 23rd | 7:00amMiramar Regional Park 16801 Miramar Pkwy Miramar, FL 33027 Join us for the 5th Annual Tour de Broward. There will be a 100k & 50k route option as well as a 5k timed run and 3k family walk. All proceeds will go to support the Pediatric Cardiac […]

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Women’s Wellness Race

RACE FOR WOMEN’S WELLNESS Saturday, March 29, 2013 | 6AM Coral Springs Tennis Center 3575 Sportsplex Drive Coral Springs, FL 33065 Join Tri zMotion in our efforts to help women in our local community.  Men are welcome!  This is not a women’s only event!  Proceeds benefit the Broward Health Coral Springs Lisa Boccard Breast Cancer Fund. […]

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Top 10 Cycling training tips

If you’re thinking of either dusting your bike off and starting to cycle or perhaps progressing your cycling fitness, then look no further. Our top 10 cycling training tips for the beginner will help you get started and progress safely so that you can get the most out of your cycling training. Our cycling tips include bike […]

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Yoga for Cyclists!

It’s time to get busy doing some other form of exercise beside riding in the great outdoors. Your body needs it as much as it needs cycling. Not to worry—nobody’s ripping the saddle out from under you. We’re talking about cross-training here, adding another complimentary activity while you keep right on riding. In fact, the […]

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